Sugar Stacks – How Much Sugar Is in That?

Sugar Stacks – How Much Sugar Is in That? – Sugar – Sugar Stacks – Eating too much sugar is linked to weight gain and various diseases like obesity, type II diabetes and heart disease. Here we have some of the most daily used foods compared to sugar cubes (4 grams of sugar each) to … Continue reading “Sugar Stacks – How Much Sugar Is in That?”

Sugar: The Bitter Truth

Sugar: The Bitter Truth Watch “The Skinny on Obesity” with Dr. Lustig: Robert H. Lustig, MD, UCSF Professor of Pediatrics in the Division of Endocrinology, explores the damage caused by sugary foods. He argues that fructose (too much) and fiber (not enough) appear to be cornerstones of the obesity epidemic through their effects on … Continue reading “Sugar: The Bitter Truth”